Unique ID: keirai77
Keywords: Women's Empowerment, Yoga & Meditation, Inspiration Generation
Industry sector: Coaching & Training, Creative, Entertainment, Health & Fitness, Legal, Personal Assistant, Retail
Location: United States
Business / Management, Business and Finance, Coaching and Training, Communication Skills, Complimentary Therapy, Computers, Consciousness, Consciousness, Emotional Intelligence, Emotional Intelligence and Mindfulness, Emotional Intelligence and Mindfulness, Energy, Entertainment, Entrepreneurs, Event Hosts, Family and Parenting, Fitness and Exercise, Gender and Sexuality, Goal Setting, Hatha, Health and Fitness, Health and Wellbeing, Hosts and Auctioneers, Industry Sector, Inspirational Speakers, Intuition, Law / Legal, Legal, Life Balance, Life Hacking, Life Skills, Meditation and Visualisation, Mind, Body, Spirit, Mindfulness, Motivation / Inspiration, Motivation / Inspiration, Neuro linguistic programming , Organisational Skills, Performance Improvement, Personal Assistant, Personal Development, Positive Thinking, Presentation Skills, Presenters, Purpose, Relationships, Restorative, Science, Technology and Futurists, Sex, Love and Relationships, Social Media, Social Media, Spiritual Healing, Spirituality, Stress Management, Teaching, Technology, Time Management, Vinyasa / Power, Wellness Restoration, Yoga, Yoga Therapy, Young Adults
Coaching & Training, Creative, Entertainment, Health & Fitness, Legal, Personal Assistant, Retail
So Hum Wellness by Keisean Raines offers Holistic Lifestyle Coaching, Private Yoga & Meditation classes and Life Assistant services in the Greater Long Beach & Los Angeles areas. Through personalized coaching, mindful movement and meditation sessions, Keisean provides clients with a toolkit called The So Hum Method; a proven combination of daily practices designed to cultivate a life rooted in wellness, peace and prosperity. Keisean does this work to support people with their pursuit of creating a life of their own design. She does so by applying wisdom gained through self-study, intensive personal development trainings and frankly making a few dozen mistakes along the way. The intention is to help others cultivate success and positive growth in their lives with practical, palatable and simple “tweaks” that create a massive, impactful change in their lives.
Yoga & Meditation (2016-2017)
My story is a long one. Like many others. A story of trails and triumphs, setbacks and celebrations mixed in with a little bit of joy, and pain. Ultimately, my story is one of a woman who chose not to give up. No matter what. If you’d like to know more about my personal story, order my book now and get an inside look at my life.
RYA Certified Yoga Teacher (Hatha), Long Beach, CA
Trained Social Media Volunteer with Motivating the Masses, Carlsbad, CA
ABA Certified Civil Litigation Paralegal, Los Angeles, CA
Certified Expert, Santa Monica, CA
My greatest achievements are not measured with awards or certificates. Instead, I measure my greatest accolades through the smiles on my teenage son’s face when I give him a boost of confidence to chase his dreams. Or through the hugs, handshakes and laughter I receive from my students and clients. There are no fancy letters that follow a comma after my name. I have earned wisdom, patience and compassion in my experiences; and those are my greatest achievements.
I enjoy walking in my city of Long Beach, CA, with my God Dog; or riding my beach cruiser while listening to some jazz. Any outdoor event that combines two of my favorite things: good food and great music, is where I like to spend my time.
Fun Fact about me, I am Single Mom, a Queer Femme of Color and a woman with the mind of a revolutionary and a lover’s heart.